Some tools for your toolbox
ADHD Resource Hub
Looking for practical tools to help navigate life with ADHD? You’re in the right place! Here, you’ll find some resources designed to support your journey toward a more balanced and fulfilling life. Bookmark this page and come back anytime you need a boost or a new strategy to try!
ADHD Flow Tracker
$7
Struggling with inconsistent focus and productivity? Track your energy, habits, and environment to spot patterns and set yourself up for success. Quick, ADHD-friendly, and easy to use. Get it now.
ADHD Routine Starter Kit
FREE
Routines don’t have to feel like soul-sucking checklists. They can actually make life easier — if they’re designed with your brain in mind. Download the ADHD Routine Starter Kit starter kit.
Quick Wins Playbook
$FREE
This e-book is packed with simple, ADHD-friendly strategies to help build momentum, boost your confidence, and tackle your goals one step at a time. Click to Download.
ADHD Needs Assessment
$FREE
Uncover the areas where you might be running low on essential support and discover what you need to feel more balanced and energized. Click to get it now.