ADHD Overwhelm: Why It Happens and How to Manage It Ever feel like you’re drowning in unfinished projects, your inbox is exploding, and sticky notes that were supposed to help you stay organized have become more like wall art? The clock ticks, your mind races between 50 things, but somehow, you’re frozen. Welcome to ADHD…
Building Habits When You Have ADHD: Hard AF, But Totally Possible Let’s face it — building habits when you have ADHD can feel like trying to push the proverbial boulder up the mountain. Except the boulder is on fire. And the mountain is on fire. And probably you’re on fire, too. You know habits would…
Why Adulting with ADHD Feels Like Juggling Flaming Swords (And How to Make It Easier) Let’s be real — adulting is hard for anyone. But when you’ve got ADHD, it can feel like juggling flaming swords … while blindfolded … on a unicycle. If you’ve ever found yourself thinking, “Why can’t I just get my…
